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| 5. Cooked and ready to serve. |
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| 4. Stir fry for 20 mins. |
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| 3. Jeera, curry leaves, turmeric in coconut oil. |
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| 2. Chop the bhindis in small bits. |
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| 1. Wash the bhindis in a sieve. |
-Brian Mendonca
Ingredients
Bhindis (13)
Coconut oil
Mustard
Jeera
Curry leaves
Solan
Salt
Preparation
Wash the bhindis in a sieve. Dry them. Cut them up in bits after snipping off the ends. Take a deep non-stick vessel. Put some coconut oil. Add jeera, turmeric and curry leaves. Mix. Add the cut bhindi. Stir for 20 minutes as it cooks. Add solan. Add salt. Close the vessel for 5 mins. Stir. Close. Serve.
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All pix by Brian Mendonca. Taken at Porvorim, Goa on 29 July 2024. Updated 30/7/24.
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